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Neulander Family Sports & Fitness Center

Dec. – Jan. holiday hours; get your holiday workouts in!
Check out our holiday group exercise class schedules

Photo of a TRX group exercise class.

Check out our special holiday hours at right. Come early for your workout on New Year's Day as we'll be closing at 1 p.m. And, don't forget you must sign up in advance for all TRX classes.

For more information, stop by the Fitness desk or call 315-234-4522 today.

Holiday group exercise class schedules:

Saturday, Dec. 31, 2016

  • 8:15–9 am
    50/50 (Cycle/TRX) with Bev
  • 9–9:50 am
    Zumba with Sandy J.
  • 9:05–9:50 am
    Group Cycle with Bev
  • 10–10:45 am
    TRX with Bev (sign up required)
  • 10:30–11:30 am
    NIA with Kathleen

Sunday, Jan. 1, 2017

  • 9–9:45 am
    Group Cycle with Ron
  • 9–9:55 am
    Yoga Flow with Linda R.S.
  • 10–10:55 am
    Barre/Pilates with Sue
  • 11–11:55 am
    NIA with Kathleen