Neulander Family Sports & Fitness Center
Updated April 16, 2021
Live Zoom Exercise Classes
Starting November 2, 2020 Zoom classes are
open and free for JCC Fitness members only.
See schedule below. Please consult with your doctor before starting an exercise program. Questions? Email Paula at ppacini@jccsyr.org.
Click or tap the "Refresh" button on your browser to check for updates.
PLEASE NOTE: Effective Feb. 8, 2021 all classes require online pre-registration. The link to the registration page is provided below for each class. Once you submit your registration you will receive a confirmation email with the Zoom link.
HOW TO REGISTER FOR ONLINE CLASSES >
Friday, April 16, 2021
6:00 AM Muscle Sculpt - Bev Register for this class
9:00 AM Yoga Therapy - Cynthia Register for this class
11:00 AM Gentle Cardio, Strength & Balance (Chair) - Patti (filling in for Paula) Register for this class
Saturday, April 17, 2020
8:30 AM Butts & Guts - Bev (filling in for Eileen) Register for this class
10:30 AM NIA - Maria Register for this class
Sunday, April 18, 2020
8:00 AM Pilates - Eileen Register for this class CANCELED THIS WEEK
Monday, April 19, 2020
6:00 AM Muscle Sculpt - Bev Register for this class
7:00 AM Yoga Flow - Linda Register for this class
10:15 AM Tai Chi - Genoa (filling in for Paula) Register for this class
Class also offered in-person at the JCC.
11:00 AM Pilates - Sue Register for this class
Class also offered in-person at the JCC.
11:00 AM Gentle Cardio, Strength & Balance (Chair) - Patti (filling in for Paula) Register for this class
5:45 PM Muscle Sculpt - Bev Register for this class
Tuesday, April 20, 2020
10:30 AM NIA - Elaine Register for this class
Class also offered in-person at the JCC.
1:30 PM Beginner Line Dancing - Tom Register for this class
2:15 PM Improver Line Dancing - Tom Register for this class
3:00 PM Intermediate Line Dancing - Tom Register for this class
5:30 PM Cardio Yoga - Eileen Register for this class
5:45 PM Dancing Boomers - Patti Register for this class
Wednesday, April 21, 2020
6:00 AM Cardio - Bev Register for this class
9:00 AM Yoga & Body Rolling - Cynthia Register for this class
10:15 AM Cognitive Fun & Exercise - Paula Register for this class
11:00 AM Chair Yoga and Tai Chi Blend - Linda (filling in for Paula)
Register for this class
1:30 PM Beginner Line Dancing - Tom Register for this class
2:15 PM Improver Line Dancing - Tom Register for this class
3:00 PM Intermediate Line Dancing - Tom Register for this class
5:30 PM Pilates - Sue Register for this class
Class also offered in-person at the JCC.
5:45 PM TRX - Bev Register for this class
Thursday, April 22, 2020
7:00 AM Yoga Flow - Linda Register for this class
10:00 AM NIA - Maria Register for this class
11:00 AM Gentle Cardio, Strength & Balance (Chair) - Sue (filling in for Paula) Faster pace than Monday & Friday classes. Chair optional.
Register for this class Class also offered in-person at the JCC.
5:45 PM HIIT Cardio - Bev Register for this class
Friday, April 23, 2021
6:00 AM Muscle Sculpt - Bev Register for this class
9:00 AM Yoga Therapy - Cynthia Register for this class
11:00 AM Gentle Cardio, Strength & Balance (Chair) - Patti (filling in for Paula) Register for this class
Saturday, April 24, 2020
8:30 AM Butts & Guts - Bev (filling in for Eileen) Register for this class
10:30 AM NIA - Maria Register for this class
Sunday, April 25, 2020
8:00 AM Pilates - Eileen Register for this class Register for this class
OTHER WAYS TO WORKOUT WITH THE J...
Fitness Center in-person workouts
Indoor track and basketball court
Senior kosher lunches curbside pickup M-F. Make your reservation today!