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Neulander Family Sports & Fitness Center

Group Exercise Classes

Photo of a JCC NIA class from November 2020.

We currently offer a limited number of indoor in-person group exercise classes. Look for some classes to soon move outdoors as the weather gets warmer. Reservations are required and you must wear a mask.

The Fitness Center entrance remains closed until further notice. Please park in the front of the building and use the JCC's main entrance. Please wear a mask/cloth face covering while inside the JCC. When entering the JCC we will take your temperature and ask you some basic health screening questions. If you are sick, feel ill or have symptoms of COVID-19, please do not come to the JCC.

Questions? Contact Pat Scott at 315-445-2360 or pscott@jccsyr.org.


INDOOR IN-PERSON GROUP EXERCISE CLASSES

All classes are 45 minutes long and free for JCC Fitness members. Reservations are required for all classes. Make a reservation now.

In addition to limited class sizes, we follow all state and local health safety guidelines to help prevent the spread of the coronavirus. Minimum six feet social distancing required for all class participants. A mask/cloth face covering must be worn while taking indoor exercise classes.

Please bring your own yoga mat and related equipment where applicable. Some equipment such as weights will be available to borrow on a first come, first served basis. The JCC will have hand sanitizer, disinfectant spray and paper towels available.

If you have any questions or would like to suggest an exercise class that we're currently not offering, please contact Paula at ppacini@jccsyr.org. Thank you for being a JCC member. We can't wait to see so many of you again!

 

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SOME CLASSES ALSO AVAILABLE VIA ZOOM: If you would like to attend the class via Zoom, please register for the Zoom class to receive the link to attend remotely. Once you submit your registration you will receive a confirmation email with the Zoom link.
HOW TO REGISTER FOR ONLINE CLASSES >

 

Friday, April 16, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, April 17, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Sunday, April 18, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Monday, April 19, 2020

10:15 AM Tai Chi - Genoa (filling in for Paula)
Location: Group Exercise RoomRegister for this class
Also offered on Zoom
.

11:00 AM Pilates - Sue
Location: Group Exercise RoomRegister for this class
Also offered on Zoom
.


Tuesday, April 20, 2020

10:30 AM NIA - Elaine
Location: Group Exercise RoomRegister for this class
Also offered on Zoom.

 

Wednesday, April 21, 2020

5:30 PM Pilates - Sue (bring a mat)
Location: Group Exercise RoomRegister for this class
Also offered on Zoom.

 

Thursday, April 22, 2020

11:00 PM Gentle Cardio, Strength & Balance (Chair) - Sue (filling in for Paula) Faster pace than Monday & Friday classes. Chair optional.
Location: Group Exercise RoomRegister for this class
Also offered on Zoom.

 

Friday, April 23, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, April 24, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Sunday, April 25, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

 

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