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Neulander Family Sports & Fitness Center

Group Exercise Classes

Photo of a JCC NIA class from November 2020.

Outdoor group exercise classes have ended and will not be offered for the remainder of the winter months. We currently offer indoor in-person group exercise classes. Reservations are required and you must wear a mask.

The Fitness Center entrance remains closed until further notice. Please park in the front of the building and use the JCC's main entrance. Please wear a mask/cloth face covering while inside the JCC. When entering the JCC we will take your temperature and ask you some basic health screening questions. If you are sick, feel ill or have symptoms of COVID-19, please do not come to the JCC.

Questions? Contact Pat Scott at 315-445-2360 or pscott@jccsyr.org.


INDOOR IN-PERSON GROUP EXERCISE CLASSES

All classes are 45 minutes long and free for JCC Fitness members. Reservations are required for all classes. Make a reservation now.

In addition to limited class sizes, we follow all state and local health safety guidelines to help prevent the spread of the coronavirus. Minimum six feet social distancing required for all class participants. A mask/cloth face covering must be worn while taking indoor exercise classes.

Please bring your own yoga mat and related equipment where applicable. Some equipment such as weights will be available to borrow on a first come, first served basis. The JCC will have hand sanitizer, disinfectant spray and paper towels available.

If you have any questions or would like to suggest an exercise class that we're currently not offering, please contact Paula at ppacini@jccsyr.org. Thank you for being a JCC member. We can't wait to see so many of you again!

 

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SOME CLASSES ALSO AVAILABLE VIA ZOOM: For classes that include a Zoom link you have the option of attending these remotely.

 

Friday, January 8, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, January 9, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Sunday, January 10, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Monday, January 11, 2020

11:00 AM Pilates - Sue
Location: Group Exercise Room
Join Zoom Meeting
Meeting ID: 266 042 6143, Passcode: w53XfY


Tuesday, January 12, 2020

10:30 AM NIA - Elaine
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 878 5469 2352, Passcode: LFS1

5:45 PM Dance Fun (WERQ) - Patti
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 879 4693 4528, Passcode: dance

 

Wednesday, January 13, 2020

5:30 PM Pilates - Sue (bring a mat)
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 266 042 6143, Passcode: w53XfY

 

Thursday, January 14, 2020

10:00 AM Tai Chi & Dance - Paula
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 894 038 0774, Passcode: fun

2:00 PM Cardio, Strength & Balance - Paula (time change this week only)
Location: Group Exercise Room
Faster pace than Monday & Friday classes. Chair optional.

Join Zoom Meeting Meeting ID: 894 038 0774, Passcode: fun

 

Friday, January 15, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, January 16, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Sunday, January 17, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Monday, January 18, 2020

11:00 AM Pilates - Sue
Location: Group Exercise Room
Join Zoom Meeting
Meeting ID: 266 042 6143, Passcode: w53XfY


Tuesday, January 19, 2020

10:30 AM NIA - Elaine
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 878 5469 2352, Passcode: LFS1

5:45 PM Dancing Boomers - Patti
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 879 4693 4528, Passcode: dance

 

Wednesday, January 20, 2020

5:30 PM Pilates - Sue (bring a mat)
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 266 042 6143, Passcode: w53XfY

 

Thursday, January 21, 2020

10:00 AM Tai Chi & Dance - Paula
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 894 038 0774, Passcode: fun

11:00 PM Gentle Cardio, Strength & Balance (Chair) - Paula
Location: Group Exercise Room
Faster pace than Monday & Friday classes. Chair optional.

Join Zoom Meeting Meeting ID: 894 038 0774, Passcode: fun

 

Friday, January 22, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, January 23, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Sunday, January 24, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

 

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