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Neulander Family Sports & Fitness Center

Personal Training

Photo of young male personal trainer working with a young female client.

The JCC Fitness Center's indoor workout facilities are currently open to members for in-person workouts and personal training.

Use the JCC main entrance if you come to use the Fitness Center's track or basketball court. The Fitness entrance will remain closed until further notice. If you are fully COVID vaccinated you are not required to wear a mask inside the JCC and on the pool deck. When entering the JCC we will ask you some basic health screening questions. If you are sick, feel ill or have symptoms of COVID-19, please do not come to the JCC.

Questions? Contact Pat Scott at 315-445-2360 or


Our personal trainers offer a wealth of experience and training options to help meet the unique fitness needs of men, women, teens and seniors. We will work with you to understand your exercise preferences, dietary restrictions and physical abilities in order to develop an effective personal training program designed with your goals in mind.

See how we can help you get started on a solid fitness regimen or take your workouts to the next level. For more information and current rates, contact us at 315-445-2360 or

One-on-One Personal Training
We offer both 30- and 60-minute sessions..

Group Personal Training
More fun for everyone!

FREE Fitness Assessments
Call the Fitness Center at 315-234-4522 today to schedule your complimentary 30-minute fitness assessment.

Fitness Assessments include:

  • Overhead squat assessment
  • Goal setting
  • Nutrition counseling
  • Machine help
  • Exercise advice